I love being a coach. I enjoy supporting and helping clients to succeed in having the life they want through learning to live Fearless. My road to recovery has helped me to be able to help clients. Who’s better to teach clients to get to the other side than someone who has done it.
Living Fearless isn’t something you learn over night. It’s a process. Depending on where a client is in their life depends on their success. If a client is truly ready to shift their way of thinking and being they will do the work. They will be consistent. Those that maybe aren’t quite there yet will most often resist the homework, new concepts, and the tools and they will continue to allow fear to control their choices and decisions.
The key to recovery is discovering what’s really going on in your life and in your mind. This awareness will support you in understanding that you create much of the symtoms as a result of your reactions to things around you and your thoughts about those things.
Each thought, whether you perceive it as negative or positive, is an investment that pays immediate dividends. These dividends are the results of what you think. If you think negative thoughts (thoughts that don’t feel good to you) then you receive negative results (results you don’t like or want). This is a sign that fear is in control and leads to feelings of anger, disappointment, stress, anxiety, worry, panic, overwhelm, and oftentimes depression.
If you think positive thoughts (thoughts that feel good to you) you receive positive results (results you like and want, results that feel good). This is a definite sign that you are living in freedom – Living Fearless – and this leads to feelings of love, peacefulness, acceptance, compassion, contentment, joy, and self confidence that gives you the power to achieve what you want.
So how do you invest wisely and receive positive, feel good, dividends – results? First, you want to become aware of your thoughts. Second, know that fear will always come up to try and stop you from making changes. Third, when this happens, you have to be willing to experience the fear and make the changes anyway. You have the power to choose your thoughts and align them with good feelings such as love, peace, acceptance, joy, compassion, contentment, and self confidence.
You don’t want to wait until you feel like you’re ready to make these changes or, in most cases, it will never happen. Only by doing it, the thing you fear, is the only way you will begin to feel like you’re ready and it will become easier and less fearful. You’ve got to feel the fear, experience the anxiety, the body symptoms, and live through it to know you’re going to get through it.
Sending You Love, Good Health, and Well-Being,
Joyce
