What do you believe about yourself? Do you think it’s too late to change? Do you think that you are less talented, less creative, or less intelligent than others? Do you think it’s too late to travel, take an art class, start a business, or make new friends? Do you think that your health keeps [...]
Continue reading »Connecting to our Higher Self
April 9th, 2009What is your Higher Self? It is that beautiful part of us that connects us to God, the Universe, our Spiritual Intelligence, Spirit, Jesus, or Buddha depending on your religious beliefs. Most of us have tried many practices in order to connect to this spiritual part of us – prayer, meditation, yoga, affirmations, and visualization. [...]
Continue reading »Being Open to the Holidays
December 2nd, 2008How can we achieve “Being Open to the Holidays”? We all have different expectations and different reasons to celebrate the holiday season; such as religion, family and friends, presents, decorations, parties, food, or giving to those less fortunate. As I was thinking about the many different reasons for this holiday season and how we can be [...]
Continue reading »Expectations
November 3rd, 2008Many people, including myself, have experienced a strong sense of unconditional love through our encounters with dolphins. These serene experiences suggest that the dolphins seemingly unconditional love triggers the release of pent-up emotions and deep seated feelings trapped inside of us leaving us with a sense of well-being. Some healers believe that conditional love (expecting [...]
Continue reading »Are You Voting on November 4th?
October 7th, 2008We are all living, whether we like to admit it or not, in turbulent times right now. We are consumed with fear and our faith is being tested. Everyday I wakeup with the intention to think positively, focus on the good but even with the best intentions I sometimes find myself failing miserably. But, instead of [...]
Continue reading »How to Create the Life You Want
August 22nd, 2008Self-confidence empowers us to live life fearlessly and happily. Do I have Self-Confidence? To answer that question, one could ask: Do I love myself? Do I trust myself? Do I believe in myself? Do I treat myself kindly? Do I enjoy being me? The answer comes from our thoughts; those we think about most of [...]
Continue reading »No Beating Yourself Up
July 28th, 2008Do you ever put yourself down for not getting everything done, not getting it done right, and not getting it done fast enough? Do you ever feel guilty because you think you could have done the work better? Do you ever feel worthless because nothing you do seems good enough? Do you ever say to [...]
Continue reading »Becoming Aware
July 16th, 2008Do you struggle with your health and well-being? Are you challenged with making the choices that support the life you desire? Are you confused about how to attract what will support good health and happiness? Are you aware of your own self-healing potential? Exploring this dilemma you will recognize that your state of mind has [...]
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