Do you struggle with your health and well-being? Are you challenged with making the choices that support the life you desire? Are you confused about how to attract what will support good health and happiness? Are you aware of your own self-healing potential? Exploring this dilemma you will recognize that your state of mind has tremendous importance regarding what you attract or receive into your life.
We attract that which we desire when our subconscious thoughts and beliefs are in harmony with what we consciously intend. But if our subconscious thoughts and beliefs run contrary to our conscious wishes we may ultimately lose the result we have achieved or want to achieve because the strength of our subconscious beliefs tends to eventually win out. This is not cause for blame or guilt. After all, we are not aware of how our subconscious beliefs work. So how do we get clear of these contrary beliefs? It’s all about “becoming aware”. For my life the first area to explore was fear and how it was affecting my life and my choices. How it prevented me from attracting and receiving that which would support my health, well-being and happiness.
I first recognized the definition of emotional fear and my body’s reaction to it. My body’s reaction to fear was the same whether I was faced with a physical threat or an emotional one. The problem was that the experience of a real or perceived threat was stored in my long-term memory. So when I would see or hear something that appeared to be a threat my instinct was to run to avoid the pain whether it was physical or emotional. I didn’t think to stop and find out whether the danger was real or not.
Throughout my life I added to my fears through my experiences. As these negative experiences, either perceived or real, happened regularly over many years then my mental, emotional, and physical health were affected and clearly in danger. This harmed my ability to experience my natural state of harmony and balance, good health and well-being, and it harmed my ability to simply enjoy life.
Becoming aware was the first step to healthy change. I made the choice to become aware of how emotional fear was running my life and I learned what those fears were. I then had the power to break free of my conditioning (old patterns of thinking and behavior) and make choices about how I wanted to think and behave. Otherwise my subconscious mind and my conditioning would continue to decide for me.
I learned about the Fearless Living tools and concepts and I now use them in my own life daily. They have shown me how to outsmart fear rather than allowing the memory of fear to determine my life. I have learned to embrace the fullness of who I am including my limitations. I have learned and practice daily making choices that support me in being my true self – the person I was meant to be. I am once again able to experience my natural state of harmony and balance, good health and well-being, and I’m able to simply enjoy life once again.
My experience can also be your experience if you choose to explore how fear controls your choices, your health and well-being, and your happiness. Self awareness is the key to transformation and in creating the life you desire.
I would like to receive your thoughts on fear and how it can control our lives and our choices.
“Live the Life Your Soul Intended” quote by Rhonda Britten founder of the Fearless Living Institute and author of the book “Fearless Living”.
“Do not fear going forward slowly, fear only to stand still. -Chinese Proverb
“You are not stuck where you are unless you decide to be. -Wayne W. Dyer
Tags: awareness, becoming aware, fearless living
Great post. You do include interesting facts about the subconscious mind and how it works. Do check out http://www.subconscious-mind.org, they have a whole host of interesting and helpful articles. Also,maybe you can use some tips here.
Joyce, I enjoyed reading this page…what a great way to document how our FEAR stops us subconsciously from being true to who we are consciously.
Heard about this site from my friend. He pointed me here and told me I’d find what I need. He was right! I got all the questions I had, answered. Didn’t even take long to find it. Love the fact that you made it so easy for people like me. More power
Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with extra information? It is extremely useful for me.
Thanks for taking the time to discuss this, I feel strongly about it and love learning more on this topic. If possible, as you gain expertise, would you mind updating your blog with more information? It is extremely helpful for me.
Hey, maybe this is a bit offf topic but in any case, I have been surfing about your blog and it looks really neat. impassioned about your writing. I am creating a new blog and hard-pressed to make it appear great, and supply excellent articles. I have discovered a lot on your site and I look forward to additional updates and will be back.
Have found your web page. My pal mentioned it to me before, yet never got around to checking it out until now. I must express, I’m floored. I really enjoyed reading through your posts and will absolutely be back to get more.
Thank you for such a informative blog. Where else could anyone get that kind of information written in such an incite full way? I have a project that I am just now working on, and I have been looking for such info.
Thank you for another informative blog. Where else could one get that kind of information written in such a perfect way? I have a presentation that I am just now working on, and I have been on the look out for such info.
Great tips! As a relatively new blogger, I don’t get many comments, but it’s so exciting when I do! I will definately try your tips. Thanks!
Found this very helpful, many thanks for posting this.
I just wanted to comment and say that I really enjoyed reading your blog post here. It was very informative and I also digg the way you write! Keep it up and I’ll be back to read more in the future
I am totally agree with your oppinion.this blog post is very encouraging to people who want to know these topics.
Hey! This is really cool, exactly what I was looking for. The designs here are so fabulous!. Thanks for uploading this stuff.
I came across your article, i think your blog is cool, keep working !
Thanks for an honest and truthful post, the like of which is surprisingly rare and all the more valuable for it. Regards, John.
It is good too read your blog again, i see some interesting updates here..
Really informative blog post here my friend. I just wanted to comment & say keep up the quality work. I’ve bookmarked your blog just now and I’ll be back to read more in the future my friend! Also nice colors on the layout it goes well with the blog in my humble opinion
Hello, perhaps this is off topic but in any event, I have been browsing about your website and it looks really good. It is obvious I’m creating a new blog and hard put to have it appear good, and offer excellent content. I have learned a lot here and I look forward to more updates and will be back.
What can I say other than – WOW!
We just had our family get-together last month and I recalled something that our grandparents shared to us during dinner about life in general. I find that moment very valuable because we were able to spend time together and value the importance of one another .
Nice to see you blogging about this good topic.
I can see that you are an expert in this field! I am launching a website soon, and this information is very useful for me. Thanks for all your help and wishing you all the success in your business.
I can’t help you, but I have a friend who can. Suzanne Bird Harris – you can find her in the search engine.
I will post a link to this website on my page. I’m certain my readers will find this post really useful.
I just wanted to comment your blog and say that I really enjoyed reading your blog post here. It was very informative and I also digg the way you write! Keep it up and I’ll be back to read more soon mate
Thank you for this valuable information, I hope it is okay that I bookmarked your website for further references.
Usually I do not post on blogs, but I would like to say that this article really forced me to do so! Thanks, really nice article.
I can see that you are an expert at your field! I am launching a internet site soon, and your facts will probably be quite intriguing for me.. Thanks for all your aid and wishing you all the success.
I think this is wonderful I truly appreciate the informations shared in this post I am going to bookmark this!
Marvelous blog! I’ll probably be referencing some of this info in my next speech. I would appreciate it if you visited my blog at
Nice being going to your blog once again, it has been months for me. Nicely this content that i’ve been waited for so long. I need this piece of writing to comprehensive my assignment inside college, and it has exact same subject together with your article. Thanks, good share.
Hey, I think your very on track with this, I wouldn’t say I totally agree , but its not really that much of a issue.
Wow, I found this site on yahoo searching for something completely different- now I’m gonna need to go through the archives XD So much for my spare time today, but this was a truly great find.
Your website seems truly great. Being a blog writer myself, I actually appreciate the time you took in creating this write-up.
Took me time to understand all the remarks, however I genuinely liked the post. It proved to be Really valuable to me and I am sure to just about all the commenters here! It’s definitely great when you can not merely be informed, but additionally entertained! I am certain you had fun composing this kind of write-up.
Keep working ,great job! capital credit